I cut class for the first time in grad school today. I just couldn't go. My prof wasn't there anyway, and was sending a PhD student as a guest speaker. I'm sure he was good, but I couldn't do it. I went to the gym instead (this was way more appealing, and will also allow me to go home after class at 9, instead of rolling in at 11 pm all gross and still unshowered). I'm not going to revert to my undergrad days and make a habit of this, but man it felt good.
Karma did nab me a smidge and I had to run with a flimsy hairtie and floppy hair. Granted, I did pack my bag this morning instead of last night, but I bet its somehow divine punishment anyway. I have NO IDEA how people run -- or do anything hot -- with their hair down. The one piece I couldn't get to stay back was driving me batty, not to mention the parts sticking to my neck. Yuck. Gross.
Anyway....while I was on the treadmill (I cannot wait for warmer weather/later sunshine) I noticed the girl next to me had a blackberry....sitting on the ledge (like where one would put an ipod or similar)...and she had an ipod too, so it wasn't some new fangled musical one or something. Now the kicker...she kept checking it!! What the HELL is so important it can't wait 30 or 40 minutes till you're off the treadmill? She looked young, maybe 19, but even if she's somehow way older, what can't wait? I don't ever want to be that tied to my email. Ever. (I check it like 34242 times a day as it is....)
Monday, February 19, 2007
Wednesday, February 14, 2007
insanity in the snow
I thought I was a little ridiculous this morning since, rather than waiting for the weather to pass, I left my apartment at 7:40 this morning to make it to the gym more or less in time for work (under the assumption that everyone would be a little late anyway). Then I saw a guy out running.
It was still sleeting a bit.
There's 3 inches of snow covered with a layer of ice on the ground.
Philadelphia appearently doesn't believe in snowplows.
I fell (and am admitting it) walking to campus wearing my snowboots.
How the HELL was he running?
I thought the people who've been out running the last couple of weeks were a little crazy. I admire their dedication -- and cold tolerance -- but I'll stay partial to the treadmill when conditions call for any gear commonly associated with snowsports. This guy though, running on ice with winddriven sleet pelting your face...that's not dedication, that's insanity...
It was still sleeting a bit.
There's 3 inches of snow covered with a layer of ice on the ground.
Philadelphia appearently doesn't believe in snowplows.
I fell (and am admitting it) walking to campus wearing my snowboots.
How the HELL was he running?
I thought the people who've been out running the last couple of weeks were a little crazy. I admire their dedication -- and cold tolerance -- but I'll stay partial to the treadmill when conditions call for any gear commonly associated with snowsports. This guy though, running on ice with winddriven sleet pelting your face...that's not dedication, that's insanity...
Tuesday, February 13, 2007
with the money that will be spent on this
You could feed the homeless of at least one city for what I'm sure consumers will blow on this one....
http://www.msnbc.msn.com/id/17120663/
"...a sweat-free four-minute workout that will give you the same results as a grueling 90-minute session at the local gym."
"four minutes aboard her company’s machine is equivalent to 45 minutes of resistance training, 30 minutes of running and 20 minutes of stretching."
sorry folks, nothing is equivilent to 30 min of running but 30 min of running (not that there's not similar cardio that is, well, similar)....and how the hell do you speed up stretching?
sigh.
So many better things those marketing dollars could be spent on.
http://www.msnbc.msn.com/id/17120663/
"...a sweat-free four-minute workout that will give you the same results as a grueling 90-minute session at the local gym."
"four minutes aboard her company’s machine is equivalent to 45 minutes of resistance training, 30 minutes of running and 20 minutes of stretching."
sorry folks, nothing is equivilent to 30 min of running but 30 min of running (not that there's not similar cardio that is, well, similar)....and how the hell do you speed up stretching?
sigh.
So many better things those marketing dollars could be spent on.
Sunday, February 11, 2007
good and bad ideas
Across the weekend
Friday
good idea:
making cupcakes
bad idea:
making cupcakes on an empty stomach
Saturday
good idea:
going to the most productive (yet still enjoyable) practice you've attended in years
bad idea:
having a small breakfast and not bringing a post-practice snack, so that by the time you've arrived home to work on school stuff, despite the fact its Saturday afternoon (sigh), you are literally nauseous from hunger.
Sunday
good idea:
doing your long run in the evening so you can be productive (eg. read for class x2, draft a paper, and attend a comps meeting, and go grocery shopping and make dinner for mon/tues) during the day
bad idea:
eating a cupcake and cookie during the meeting which is conveniently scheduled over dinnertime, then running 10 miles on a 1 pm lunch and said dessert items. (lack of nutrients + high fat content = unhappy tummy)
Friday
good idea:
making cupcakes
bad idea:
making cupcakes on an empty stomach
Saturday
good idea:
going to the most productive (yet still enjoyable) practice you've attended in years
bad idea:
having a small breakfast and not bringing a post-practice snack, so that by the time you've arrived home to work on school stuff, despite the fact its Saturday afternoon (sigh), you are literally nauseous from hunger.
Sunday
good idea:
doing your long run in the evening so you can be productive (eg. read for class x2, draft a paper, and attend a comps meeting, and go grocery shopping and make dinner for mon/tues) during the day
bad idea:
eating a cupcake and cookie during the meeting which is conveniently scheduled over dinnertime, then running 10 miles on a 1 pm lunch and said dessert items. (lack of nutrients + high fat content = unhappy tummy)
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