This is a fun little tool.
Here's all the states I've ever physically been in, including airline connections and driving through.
create your own visited states map
And the list dwindled a bit by omitted drive-throughs/non-final destinations...
And further refined by omitted places I've only been to for rugby (I'm hesitantly leaving Washington on here. Technically I've been there, but I was around 2 and have no recollection of it. I was 7 or 8 when I went to Vermont and Wisconsin, so at least I remember the pretty fall leaves and the snow, respectively!)
And just for kicks, the states I've lived in:
Heck, let's go all out...Countries too!
create your own visited countries map
Note to self: I need to travel more